Ayurveda believes, that our kitchen can be our pharmacy and food can be medicine. If you treat disease with the ideal drug, you can cure it. But, if you are eating a proper food, you don't need the medicine. That is why, if you are interested in intense ayurveda healing & detox programme, we recommend you to choose your diet programme very carefully and ask for individually prepared ayurvedic food. But if you are interested only in relax and healthy ayurveda inspired holiday, then probably you will more enjoy the stay in the resorts, where ayurveda food is served as a part of the buffet divided according to three doshas (Vata, Pita, Kapha).
Note: Ayurveda is not against non-vegetarian food, but during the ayurveda treatment is recommended vegetarian diet, which can be digest more easily and improve purification process of the body. The most of the ayurveda resorts do not offer coffee, tea or alcohol.
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