Each journey to find yourself, starts in front of your door.

The healing touch of the nature is an artistic signature.

Trails rediscover old routes and explore new ways of thinking.

We are providing free consultancy and assistance during your stay in the resort.

Meet world's most respected ayurveda and yoga experts.

Explore and discover your destination before of after ayurveda healing.

Ayurveda Trails connect health science and art of travel.

It is a creative journey on which we are not afraid to be different.

All you need to know before we take you on the ayurveda journey.

Every day we ask our ayurveda experts one question about healing and travel.

What is Ayurveda? How is this ancient medical system connected with yoga, meditation, healthy food, relaxation in nature and modern life style?

Ayurveda trails are dedicated to everyone, who is searching answers to these questions.It does not want to be anything else, but art expression of healthy life style inspired by Indian ancient healing traditions, creating harmony with the dynamics of contemporary life.

HEALING IS IN YOUR HANDS
DHYANA MUDRA

In Sanskrit Dhyana means meditation. This mudra represents the gesture of total balance. The person using this mudra during meditation is immersed in the limitless space, completely untouched by the outside world. 

The left hand lies in the right hand plus the thumbs touch each. The form of the hands limns a bowl which is the symbol of the inbound freedom, cleanliness, emptiness. The right hand symbolises wisdom and awareness and the left one symbolises the illusion of existence.

Discover Mudras >>

HEALING IS IN YOUR HANDS
DHYANA MUDRA

In Sanskrit Dhyana means meditation. This mudra represents the gesture of total balance. The person using this mudra during meditation is immersed in the limitless space, completely untouched by the outside world. 

The left hand lies in the right hand plus the thumbs touch each. The form of the hands limns a bowl which is the symbol of the inbound freedom, cleanliness, emptiness. The right hand symbolises wisdom and awareness and the left one symbolises the illusion of existence.

Anti-Stress & Nervous Disability
Ayurveda & Yoga Resorts
Anti-Stress & Nervous Disability

According to Ayurveda, stress on the body and mind is the primary reason for all problems . Chronic stress and strain reduces immunity and resistance power. Anti-stress programmes help to restore, regain and retain the balance.

Date Retreat Resort Rates Reservations
Date
01.01.2020 - 31.12.2020
AYURVEDA RETREAT
CGH EARTH KALARI RASAYANA
Rates
315 EURO
Date
01.09.2020 - 31.12.2020
LET US INSPIRE YOU
CGH EARTH SWASWARA
Rates
0 EURO
Date
01.04.2020 - 31.12.2020
AYURVEDA RETREAT
KERALEEYA AYURVEDA NILAYAM
Rates
Date
01.01.2020 - 31.12.2020
AYURVEDA RETREAT
SOMATHEERAM AYURVEDA VILLAGE
Rates
Date
01.09.2020 - 31.12.2020
AYURVEDA RETREAT
MANALTHEERAM AYURVEDA BEACH VILLAGE
Rates
Date
01.04.2020 - 31.12.2020
AYURVEDA RETREAT
CLIFF VIEW AYURVEDA RETREAT
Rates
Date Trip Rates Reservations
29.03.2018 - 06.04.2018 SPIRITUAL SOUTH INDIA 2,000 Euro
28.02.2018 - 06.04.2018 SPIRITUAL SOUTH INDIA 2,000 Euro
11.03.2018 - 06.04.2018 SPIRITUAL SOUTH INDIA 2,000 Euro
14.03.2018 - 06.04.2018 SPIRITUAL SOUTH INDIA 2,000 Euro
08.03.2018 - 06.04.2018 SPIRITUAL SOUTH INDIA 2,000 Euro
05.03.2018 - 06.04.2018 SPIRITUAL SOUTH INDIA 2,000 Euro
19.03.2018 - 06.04.2018 SPIRITUAL SOUTH INDIA 2,000 Euro
28.03.2018 - 06.04.2018 SPIRITUAL SOUTH INDIA 2,000 Euro
24.03.2018 - 06.04.2018 SPIRITUAL SOUTH INDIA 2,000 Euro
11.03.2018 - 06.04.2018 SPIRITUAL SOUTH INDIA 2,000 Euro
18.03.2018 - 06.04.2018 SPIRITUAL SOUTH INDIA 2,000 Euro
13.03.2018 - 06.04.2018 SPIRITUAL SOUTH INDIA 2,000 Euro
Author
Zuzana Zwiebel
Founder & Director
Zuzana Zwiebel 2

Stress plays a fascinating role in the physiology of the body. We are designed to survive!

While we are no longer running from real tigers, there are business tigers, everywhere. Our bodies, as intelligent as they are, do not distinguish between them. In the face of stress, those bodily functions which are not absolutely necessary for survival in that moment, are inhibited or shut off, like digestion. This response is influenced by our primary stress hormones and to balanced them is very difficult, If we are always on run from something or somebody. Ayurveda offers to our bodies get the opportunity to rest and restore. Minimum stay is 7 days.

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