Ulpotha

Here the simple slice of nature extends to form a harmonic w

Palakkad is considered hometown of ayurveda and place with t

Harivihar, abode of the divine, is a former royal manor hous

Nestled in nature’s bosom and overlooking the Arabian

In India, the traditional ayurveda is not only a medical

The land of monumental Himalayas, where ancient gods and

Greeting “Ayubowan” means “May you have

Mika

NAMASTE WITH AYURVEDA TRAILS

NAMASTE WITH AYURVEDA TRAILS

NAMASTE WITH AYURVEDA TRAILS

The benefits of this approach are available to each of us, no matter how quickly (or slowly) we make the journey. What’s more, Ayurveda does not focus on short-term gains, only to fail us later, so you won’t need to starve yourself, or unrealistically limit the variety of foods that you can enjoy. Nor will you quickly lose a few pounds only to see them creep back on. Instead, you will be following a clear and time-tested path toward optimal health.
Discover Mudras >>
The benefits of this approach are available to each of us, no matter how quickly (or slowly) we make the journey. What’s more, Ayurveda does not focus on short-term gains, only to fail us later, so you won’t need to starve yourself, or unrealistically limit the variety of foods that you can enjoy. Nor will you quickly lose a few pounds only to see them creep back on. Instead, you will be following a clear and time-tested path toward optimal health.
Weight Reduction Slimming
Ayurveda & Yoga Resorts
Weight Reduction Slimming
According to Ayurveda, being overweight involves an inherent excess in kapha dosha. While kapha may not be the only factor at play in your struggle with excess weight, it is certainly an important player. One of the foundational principles of Ayurveda is that like increases like and that opposites balance. Kapha and excess weight share many of the same qualities; they are both heavy, slow, cool, oily, smooth, dense, soft, stable, and substantive. Therefore, being overweight can provoke kapha in the body, and excess kapha in the body can lead to being overweight. Conversely, a return to balance requires an increase in opposing influences—those that are light, sharp, hot, dry, rough, liquid, mobile, and subtle.
Date Retreat Resort Rates Reservations
Date
01.01.2020 - 31.12.2020
AYURVEDA RETREAT
CGH EARTH KALARI RASAYANA
Rates
315 EURO
Date
09.03.2020 - 12.03.2020
LET US INSPIRE YOU
SWASWARA Dev
Rates
525 EURO
Date
20.03.2020 - 27.03.2020
LET US INSPIRE YOU
CGH EARTH SWASWARA
Rates
0 EURO
Date
01.04.2020 - 31.12.2020
AYURVEDA RETREAT
KERALEEYA AYURVEDA NILAYAM
Rates
Date
01.01.2020 - 31.12.2020
AYURVEDA RETREAT
SOMATHEERAM AYURVEDA VILLAGE
Rates
Date
01.09.2020 - 31.12.2020
AYURVEDA RETREAT
MANALTHEERAM AYURVEDA BEACH VILLAGE
Rates
Date Trip Rates Reservations
29.03.2018 - 06.04.2018 SPIRITUAL SOUTH INDIA 2,000 Euro
28.02.2018 - 06.04.2018 SPIRITUAL SOUTH INDIA 2,000 Euro
11.03.2018 - 06.04.2018 SPIRITUAL SOUTH INDIA 2,000 Euro
14.03.2018 - 06.04.2018 SPIRITUAL SOUTH INDIA 2,000 Euro
08.03.2018 - 06.04.2018 SPIRITUAL SOUTH INDIA 2,000 Euro
05.03.2018 - 06.04.2018 SPIRITUAL SOUTH INDIA 2,000 Euro
19.03.2018 - 06.04.2018 SPIRITUAL SOUTH INDIA 2,000 Euro
28.03.2018 - 06.04.2018 SPIRITUAL SOUTH INDIA 2,000 Euro
24.03.2018 - 06.04.2018 SPIRITUAL SOUTH INDIA 2,000 Euro
11.03.2018 - 06.04.2018 SPIRITUAL SOUTH INDIA 2,000 Euro
18.03.2018 - 06.04.2018 SPIRITUAL SOUTH INDIA 2,000 Euro
13.03.2018 - 06.04.2018 SPIRITUAL SOUTH INDIA 2,000 Euro
Author
ZUZANA ZWIEBEL
Founder & Director
Zuzana Zwiebel

In a society that constantly inundates us with the next best diet, it can be difficult to stay focused and know what’s actually beneficial and effective for healthy weight loss. Stress is one of the most significant causes of weight gain in our society, so the last thing we need is to stress out about that! Is there a way to lose weight and keep it off, without losing your sanity and jumping from diet to diet, only to relapse and start the cycle again? There is—and it has been road-tested for the last 5,000 years. Ayurveda, an ancient system of medicine developed in India, is the sister science to yoga. It seeks to prevent disease and promote health, balance, and longevity through simple guidelines that follow the natural rhythms of nature, the seasons, and the time of day.

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